A few days ago I told you about my friend who’s been trying to lose weight since January. She’s actually done quite well by losing about 20 lb but she’s reached a plateau.
I’ve been trying my hardest to encourage her to just stick to her diet and work out but she’s determined to lose [...]
Wow my husband just found out that our workplace (a hospital) put in a new gym for the employees and if he wants to use it he can sign up to have just $3.00 taken off his pay each month.
That’s not bad for full 24 hour a day use of a fully equipped fitness facility. [...]
I’ve been spending so much time in the sun over the last couple of weeks that I’m getting freckles!
I’ve been using sunscreen, so I haven’t burned or really tanned, but the freckles are coming out anyway. Darn fair skinned Irish blood. LOL
Oh well, the freckles aren’t too bad, although I know if I don’t [...]
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